Do You Need A Break?
With everything going on in the world today, it is sometimes hard to miss the warning signs. However, we have...
General
Statement from A New Hope!
To one and all, we hope that you are keeping safe and well. In early 2020 A New Hope group...
How to Feel Productive During Depression
It's no secret that depression zaps your motivation to do, well, anything, and can drastically lower your productivity. The constant carousel...
What is Mirror Touch Synestesia?
Mirror touch synesthesia is a condition that causes a person to feel a sensation of touch when they see someone else being...
Sleep Hygiene
What is Sleep Hygiene? ‘Sleep Hygiene’ is the term used to describe good sleep habits. Considerable research has gone into...